Super Gs for the summer

Super Gs for the summer

A common complaint among the runners I know is that shorts are always too short! Chaffing is a problem for people of all sizes and for lots of us 5″ inseams aren’t long enough; meaning a long run can result in very sore inner thighs… Of the skorts...

Aspire 5 mile Sunset Race

I had forgotten I had said I would do this and it crept up on me a bit… I probably wouldn’t have done an 11 mile run two days beforehand if I had remembered! Although it was an 8pm start, it was a humid evening so felt like hard work, but it was really...