by ljt79 | May 28, 2018 | Stretching & Sweating, Two Tunnels 10k - Gap
OK, so I had to delay yesterday’s run to today (thank goodness for bank holidays!) because of a horrible headache. I learnt the hard way that I’m not someone who can run off a headache so I didn’t have a lot of choice… It will make it a long... by ljt79 | May 28, 2018 | Two Tunnels 10k - Gap
Thank you for donating to Greyhound Gap! It means a lot to me and Jon (I’d say Arthur, but he may not have noticed 😉 ) and even more to the amazing people at Gap whose work you have supported. Here’s another Arthur pic to keep you...
by ljt79 | May 28, 2018 | Stretching & Sweating, Two Tunnels 10k - Gap
A couple of days ago I published the post shown in the Friends of Greyhound Gap facebook group. In two weeks time, it will be our greyhound Arthur’s second gotcha day. He was found in Lincolnshire in late 2015 in a total state. He served his time at the local...
by ljt79 | May 24, 2018 | Seam Ripper
The great thing about working with knit fabrics is that if you are bustier than average the stretch of the fabric will give you a bit of leeway when sewing your own clothes. However, to get the best from a pattern, those of us who are bigger than just above average...
by ljt79 | May 13, 2018 | Stretching & Sweating
H – O – T Those three letters are all I think when thinking about this race! Having gone from a snowy March only a few weeks earlier, it’s safe to say I hadn’t aclimatised to warm-weather running. It’s never my forte, but it does gets...
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